Buy the book

Publication date: 5th June, 2012

Body Back. The mother's handbook to medical, physical and emotional well-being. By Heather Porter

£24.99* / $29.99**

*Inc VAT   **Exc Tax

About Heather

Mother of four, Heather Porter shares her hands-on experience of getting your old self back. With her team of experts, she provides an understanding approach and addresses all the issues you wanted to know about but were too afraid to ask.


Tried & Tested

I have always been interested in health and beauty, hence why I have written BODY BACK.

For years I have kept notes and comments on products I have liked, found worked (and still use) or have been a total waste of time and money! I am continually searching for medical and alternative health cures, nutritious secrets, clothes that compliment the figure, and of course the anti-aging miracle.

Welcome to TRIED & TESTED


P20, Riemann Spf 30 (5/5)

This range of sun products is becoming increasingly popular, despite being around since 1979 (in fact the packaging does look rather 70s). I was recommended to try it by a friend who adores it. She was right...


Posted under Skincare, Skincare, Spf, Sunscreen

Protect & Perfect Hand Cream SPF15, Boots No 7 (4/5)

This is a low cost, good value, hypo-allergenic hand cream. I kept the easy-to-use tube by my bed and coated my hands at night. It soaked into the skin leaving my hands feeling truly nourished.



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