Buy the book

Publication date: 5th June, 2012

Body Back. The mother's handbook to medical, physical and emotional well-being. By Heather Porter

£24.99* / $29.99**

*Inc VAT   **Exc Tax

About Heather

Mother of four, Heather Porter shares her hands-on experience of getting your old self back. With her team of experts, she provides an understanding approach and addresses all the issues you wanted to know about but were too afraid to ask.


Protect & Perfect Hand Cream SPF15, Boots No 7 (4/5)

This is a low cost, good value, hypo-allergenic hand cream. I kept the easy-to-use tube by my bed and coated my hands at night. It soaked into the skin leaving my hands feeling truly nourished.  

The bonus of the SPF15 means it would be an ideal hand cream for the day, so I didn’t benefit from the SPF as I should have done. It contains a whitening complex to encourage the fading of age spots and lipo-peptides to help boost and maintain elasticity. No7 is a brand made and owned by Boots.


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