Buy the book

Publication date: 5th June, 2012

Body Back. The mother's handbook to medical, physical and emotional well-being. By Heather Porter

£24.99* / $29.99**

*Inc VAT   **Exc Tax

About Heather

Mother of four, Heather Porter shares her hands-on experience of getting your old self back. With her team of experts, she provides an understanding approach and addresses all the issues you wanted to know about but were too afraid to ask.


Multi Defense Daily Moisturiser SPF42, Positively Ageless, Aveeno 5/5

This range is great. Cost effective, bought from drugstores across the USA. Nice packaging it doesn't look cheap even through it is good value for money.  I saw this recommended in a magazine and tried it myself.  I then stocked up! This is a moisturiser but more importantly a cream containing SPF42 UVA and UVB protection.

I therefore used it on top of my light day moisturiser and treated this product as a sunscreen for regular use (not sunbathing). Clean scented and pure enough for children 6 months and above too. Contains natural antioxidants and Homosalate; which is FDA approved and rated best active sunscreen.


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