Buy the book

Publication date: 5th June, 2012

Body Back. The mother's handbook to medical, physical and emotional well-being. By Heather Porter

£24.99* / $29.99**

*Inc VAT   **Exc Tax

About Heather

Mother of four, Heather Porter shares her hands-on experience of getting your old self back. With her team of experts, she provides an understanding approach and addresses all the issues you wanted to know about but were too afraid to ask.


Tried & Tested

I have always been interested in health and beauty, hence why I have written BODY BACK.

For years I have kept notes and comments on products I have liked, found worked (and still use) or have been a total waste of time and money! I am continually searching for medical and alternative health cures, nutritious secrets, clothes that compliment the figure, and of course the anti-aging miracle.

Welcome to TRIED & TESTED


Moisture Extreme Conditioner, Philip Kingsley (5/5)

This delicately scented product is appropriate for porous, tight curls, ethnic textured hair and chemically processed hair. Any hair that needs tlc and extra moisture will benefit from the ingredients which include sweet almond oil, glycerin, babassu oil, avocado oil and wheat germ oil.


Moroccanoil Moisture Repair Shampoo (1/5)

Repair is mentioned twice on the front of the bottle, but I didn't find it effective at all. It didn't repair or condition my hair. My hair felt quite dry after using this shampoo, which I paired with the conditioner from the same family. The product is sulphate, phosphate and paraben free, which is a beneficial point, however the list of other chemicals on the back is a long one...


Posted under Hair, Hair, Hair Damage, Haircare, Shampoo

Shampoo Repairing Dry and Damaged Hair, L’Occitane (3/5)

This shampoo contains 5 essential oils (ylang ylang, lavender, geranium, angelica, sweet orange) the combination of which results in a lovely smell. It gently lathers up and is recommended for two shampoos, leaving the last one in for one to two minutes.


Philip Kinglsey Flaky Itchy Shampoo & Conditioner (5/5)

This shampoo has won awards. I used it first on prescription from Philip and now it is available on his website.


Posted under Conditioner, Flaky, Hair, Shampoo

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