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Publication date: 5th June, 2012

Body Back. The mother's handbook to medical, physical and emotional well-being. By Heather Porter

£24.99* / $29.99**

*Inc VAT   **Exc Tax

About Heather

Mother of four, Heather Porter shares her hands-on experience of getting your old self back. With her team of experts, she provides an understanding approach and addresses all the issues you wanted to know about but were too afraid to ask.



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PEOPLE.com Moms & Babies: Body Back Offers A-to-Z Pregnancy Help

Body Back: The Mother's Handbook to Medical, Physical, and Emotional Well Being, features tips on everything from diet and exercise to getting dressed and hair health; and all of the professionals quoted in the book are ones Porter has worked with personally. Proceeds from presales of the book will also benefit Jenny McCarthy's charity, Generation Rescue.

Porter aims to tackle the sometimes-embarrassing aspects of motherhood from a more accessible standpoint, writing about them as if one were discussing them with a friend.

PEOPLE.com Moms & Babies: Body Back Offers A-to-Z Pregnancy Help

Author Heather Porter's reasons for writing an encyclopedic reference about pregnancy are simple: "I wrote the book because I needed the book," she tells PEOPLE.

Read the full article here;

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