Inside the book

Get your body back.

Get your mind back.

Get you back.

Take a look inside >>

Status update

Follow Body Back

About Heather

Mother of four, Heather Porter shares her hands-on experience of getting your old self back. With her team of experts, she provides an understanding approach and addresses all the issues you wanted to know about but were too afraid to ask.



Read more >>

Order your Body Back book today

Mother of four, Heather Porter shares her hands-on experience of getting your old self back. With her team of experts, she provides an understanding approach and addresses all the issues you wanted to know about but were too afraid to ask.

 
 

Body Back Tips

As a mother of four, with FOUR C-sections, I know scarring and have spent a lot of time learning and experimenting with what works. Watch the video

/media/15660/healing_and_reducing_the_appearance_of_scars_and_tips_for_c-section_scars_-_youtube.jpg

Latest Tried & Tested Products

see more tried & tested >

Gaylia Kristensen Heaven Hydrating Facial Mist (3/5)

The packaging is smart and this mist is in a silver canister with pump top, simple design and elegant to keep by the sink.

Read more >>

Gaylia Kristensen White Magic Anti-aging Brigthening Serum (2/5)

This is an Australian brand and I found it in Sydney, it seems to be popular in some of the spas so I tried a couple of products within the range. This serum did not impress me particularly.

Read more >>

Mavala extra mild nail polish remover (1/5)

So mild it didn’t really take off the nail polish effectively without really soaking the cotton wool and pushing quite hard on the nail.

Read more >>

Brazilian Propolis Mist, Epicuren (3/5)

This is a refreshing toning spray from this natural Californian brand. For all skin types, it is perfect to use after cleansing to close the pores before moisturising. Keep your eyes tightly shut as this mist can sting a little otherwise.The propolis ingredient gives this product an acquired scent, not everyone will take to the smell.

Read more >>

P20, Riemann Spf 30

This range of sun products is becoming increasingly popular, despite being around since 1979 (in fact the packaging does look rather 70s). I was recommended to try it by a friend who adores it. She was right...

Read more >>

 

Powered by Webreality