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Publication date: 5th June, 2012

Body Back. The mother's handbook to medical, physical and emotional well-being. By Heather Porter

£24.99* / $29.99**

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About Heather

Mother of four, Heather Porter shares her hands-on experience of getting your old self back. With her team of experts, she provides an understanding approach and addresses all the issues you wanted to know about but were too afraid to ask.


Skin Tight Toning Serum, Mama Mio (5/5)

I love Mama Mio's quirky slogans the brand feels exactly what us women think and need.  'Think juicy grape not wrinkly raisin'! This lift,tighten and tone lightweight gel is easily applied but does leave a fine serum on the skin. This does give the appearance of a smoother texture on the skin so I have used the product on a regular basis to test whether it is just a visual improvement when the serum is actually on the skin, or a lasting one when it is washed off. It is not going to perform the miracle of lifting a huge muffin top or a bust up one size, but it does improve the skin tone step by step in small doses.

Ingredients and their benefits include; a mild exfoliant (papaya) in the serum, soy protein that does the tightening and hyaluronic acid, which is really gaining popularity as an ingredient for facial moisturisers, is a great anti-ager. I found this product more effective if I exfoliated the area on a weekly basis (in addition to the exfoliant in the serum) because this kept the skin in the area 'awake' and recycled. Skin brushing or exfoliating would do. Try it on the knees and arms as well as stomach and thighs.


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