Buy the book

Publication date: 5th June, 2012

Body Back. The mother's handbook to medical, physical and emotional well-being. By Heather Porter

£24.99* / $29.99**

*Inc VAT   **Exc Tax

About Heather

Mother of four, Heather Porter shares her hands-on experience of getting your old self back. With her team of experts, she provides an understanding approach and addresses all the issues you wanted to know about but were too afraid to ask.


Body Back Busy Mom DIY Manicure

Busy moms (aka every mom) can't exactly call a babysitter every time they need to head in for a manicure and it isn't exactly easy to take a young child to the salon. This DIY manicure any mom can do and is almost as good as a spa! Although it is hard to get the time, you will be happy you gave your hands some attention.


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