Buy the book

Publication date: 5th June, 2012

Body Back. The mother's handbook to medical, physical and emotional well-being. By Heather Porter

£24.99* / $29.99**

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About Heather

Mother of four, Heather Porter shares her hands-on experience of getting your old self back. With her team of experts, she provides an understanding approach and addresses all the issues you wanted to know about but were too afraid to ask.


Jenny McCarthy's Tips to Get Your Body Back - Post Baby! on Extra TV

When McCarthy delivered, she weighed 211 lbs., and got back in shape. When asked how she got her body back, the former "90210" star said she wished "Body Back" by her friend and mother of four, Heather Porter, had been around.

Heather Porter and Jenny McCarthy chat with Extra TV! for an exclusive interview.

One tip from the book includes how to use a hula hoop to get rid of the "mummy tummy." Watch to find out the rest here;


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